I Help Women Wake Up Energized, Build Confidence, and Love How They Look - Every Single Day

If you’ve tried everything! But can’t get results that last…

Watch this video below.

Answer a few questions & book your free call for a tailored plan to finally see the results you deserve!

We Don’t Just Get You Results
We Get You Results That Last
Listen to Past Clients After The Program

Marion’s Transformation Story
Marion works in the fitness industry. She felt like she should know exactly what to do to get results… but nothing was working. She was exhausted, frustrated, and doing everything she thought was “right” — yet her body wouldn’t respond. Together, we built a plan that worked with her body, not against it. The result? She lost the weight, gained back her energy, and finally felt like herself again. And here’s the best part… a year and a half later, she’s still thriving. Watch her story to see exactly how she did it — and how you can too.

Own Your Power is for the woman who’s already putting in the work - but isn’t getting the results she deserves.

You eat clean.
You train.
You push yourself.
You’ve tried every “right” thing in the book.

And yet… the scale won’t budge. The midsection won’t tighten. Your energy isn’t what it used to be.

It’s not because you’re lazy.
It’s not because you’re not disciplined.
It’s because your body has changed and it needs a different approach.

We specialize in helping women 40+ who are already motivated and committed, but frustrated because nothing is working anymore.

Through our high-touch coaching, we’ll identify exactly what’s holding you back from hormonal shifts, to metabolic adaptation, to hidden stress triggers - and create a personalized strategy that works with your body, not against it.

This isn’t about working harder. It’s about working smarter, so you can finally see the results you’ve been fighting for - and keep them.

🎯 Fill out the form and book your free Power Call so we can map out the exact changes that will unlock your progress and get you the body, energy, and confidence you’ve earned.

Just like our clients below

Complete questions for a tailored plan

WHAT YOU GET

🍽 Customized Weekly Meal Plans

Metabolically-tailored nutrition designed for YOUR body's unique needs, hormone profile, and lifestyle. No generic plans here—every meal is strategically crafted to support fat loss, energy optimization, and your long-term health goals.

💪 Fully Customized Workout Programs

Progressive training programs that adapt to your fitness level, available equipment, and schedule. Whether you're in your home gym, hotel room, or local fitness center—your workouts evolve as you get stronger, ensuring continuous results without plateaus.

📊 Weekly Nutritional Feedback & Real Accountability

Data-driven guidance from certified nutrition experts who track your progress, adjust your plan in real-time, and provide the accountability that turns good intentions into lasting results.

👥 Private Community of Women Getting Results

Connect with other women 40+ who understand the unique challenges of midlife transformation. Share wins, troubleshoot obstacles, and build friendships with women who are truly in your corner.

🎯 24/6 Direct Coach Access & Support

Get answers when you need them from coaches who specialize in women's hormone health, not generic fitness advice. Your questions matter, and you'll never feel like you're navigating this journey alone.

🧠 Strategic Mindset & Habit Coaching

Science-based behavior change strategies that rewire your relationship with food, exercise, and self-care. We don't just give you motivation—we give you the tools to stay consistent when motivation fades.

NO GIMMICKS. NO FADS. NO RESTRICITIONS. NO BS! Over 1400 Women Transformed - Will You Be Next - Book your Free Power Call

yes i want to own my power!!

We didn’t just create a program… we wrote the book on it 📖

We wrote the book on thriving through menopause. MENOBOSS, our 270-page guide packed with real, practical strategies for women 40+, is available now on Amazon. Just search MENOBOSS (all one word).

It’s everything we wish every woman knew about navigating this stage of life with strength, energy, and confidence. Because when you work with us, you’re learning from coaches who don’t just talk the talk -we’ve poured years of expertise into helping women just like you transform for good.

I'm ready

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Results vary depending on the starting point, goals, and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. The testimonials featured may have extended the program to achieve their maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or nutrition plan, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions.

The contents on our website are for informational purposes only and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.